A refreshing loose leaf herbal tea blend formulated to help you slow down and prepare you for a sweet slumber. Can be taken hot or cold when needing a moment of relaxation.

Directions: Serve 1/2 tbsp - 1 tbsp per 8 oz of water. Bring to a boil and steep for 5 minutes. Strain and add sweetener, if desired.

Skullcap — Known as a sedative. Helps induce restful sleep. Can be used to help relieve muscle tension, calm nerves, help with mental fatigue, and assist in reducing anxiety. Studies show skullcap contains significant antioxidant effects and may help protect against neurological disorders. Skullcap helps nourish your body and mind in times of ongoing stress and nervous exhaustion.

Lemon Balm — A calming herb known to help reduce stress, anxiety, promote sleep and help reduce insomnia. Can also be helpful with bloating, indigestion and nervous stomach. Energetically known to be used for grief and heartbreak.

Mint — Can help calm stress, anxiety, and restlessness. Mint also has adaptogenic properties that can regulate cortisol levels and help relieve stress.

Chamomile — Is known as a mild sedative. Can help ease anxiety and stress. Assists with sleeplessness and nightmares. Chamomile has been valued as a digestive relaxant and has been used to treat various gastrointestinal disturbances including, indigestion, diarrhea, and nausea.

Lavender — Is known for its ability to calm the nervous system, help reduce fatigue and anxiety.

Taste Notes: Subtle notes of mint

2 oz | 1 Tbsp per 8 oz of water

***Always check with your health care professional before using herbs or herbal products. Do not use herbal products of any kind if you are nursing or pregnant, taking medications or undergoing treatment for any medical condition without first consulting your health care professional. We are not making any med!cal claims.

Please check the ingredients for allergies.